By Angela Terry, RPSGT @ OBAND Medical Group Las Vegas

Life as an RPSGT sometimes means that I don’t always get enough sleep. Sometimes my body becomes sore and achy after working a long night shift and caring for my family. One thing that I can always count on though is that after a proper sleep cycle, I can wake up rested and pain free. This relief is thanks to the restorative process of chemical and hormonal releases/balances that naturally occur during deep sleep. (more…)